This multi-format, three-hour class is designed to support new and expectant mothers in building a strong foundation for successful breastfeeding. Led by a certified lactation consultant, the class offers a warm, supportive environment where participants can learn, practice, and ask questions in real time.
Through hands-on demonstrations and interactive learning, you’ll explore:

• Positioning & Latch: Learn and practice various breastfeeding positions, how to achieve a deep latch, and how to recognize effective feeding.
• Hand Expression Techniques: Understand when and learn how to use hand expression to support milk production and relieve engorgement.
• Feeding Cues & Patterns: Identify early hunger cues, understand newborn feeding behaviors, and learn how to establish a milk supply.
• Troubleshooting Common Challenges: Address sore nipples, low supply, and other early breastfeeding concerns.
• Support & Resources: Learn where to find ongoing support and how to build your breastfeeding team.

Whether you're planning to breastfeed exclusively or combine feeding methods, this workshop will help you feel confident and prepared.

Format: In-person and online options available
Duration: 3 hours
Audience: Expectant mothers, new mothers, and support partners
Includes: A digital e-book and resources, practice, and access to follow-up support
Cost: $30